原|2024-01-27 10:26:52|浏览:84
Some examples of food combinations that should not be eaten together are:
1. Milk and citrus fruits: The acidic properties of citrus fruits can curdle the milk and cause digestive discomfort.
2. Fish and dairy products: Dairy products can inhibit the digestion of fish proteins and can cause digestive problems.
3. Beans and cheese: Both beans and cheese are heavy in protein and can lead to digestive issues when consumed together.
4. Meat and starchy foods: Eating meat with starchy foods like potatoes or bread can slow down digestion and cause bloating.
5. Fruit and bread: Combining fruits, especially ones high in sugar content, with bread can lead to fermentation and digestive discomfort.