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Scrambled Eggs: Simple and Delicious

Benefits:
Eggs are a great source of protein and contain essential vitamins and minerals. Scrambled eggs are an easy and quick way to enjoy the nutritional benefits of eggs.

Ingredients:
- 2 large eggs
- Salt and pepper for seasoning
- Optional: grated cheese, chopped vegetables, or cooked meats for additional flavor and texture

Instructions:
1. Break the eggs into a bowl and whisk them together until they are well combined. Season with salt and pepper according to your taste.

2. Place a non-stick pan over medium heat and add a small amount of oil or butter.

3. Once the oil or butter has melted and is hot, pour the beaten eggs into the pan.

4. Allow the eggs to cook undisturbed for a few seconds until the edges start to set.

5. Using a spatula, gently push the cooked edges toward the center of the pan, allowing the uncooked eggs to flow to the edges.

6. Continue gently stirring and pushing the eggs around the pan until they are mostly cooked but still slightly runny.

7. At this point, you can add any optional ingredients, such as grated cheese, chopped vegetables, or cooked meats. Sprinkle them over the eggs and gently stir to combine.

8. Cook for another minute or until the eggs are fully cooked and set.

9. Remove the pan from the heat and transfer the scrambled eggs onto a plate.

10. Serve immediately and enjoy the simple and delicious scrambled eggs.

Tips:
- Be careful not to overcook the eggs, as they can become dry and rubbery.
- Feel free to experiment with different ingredients to customize your scrambled eggs to your liking.
- Serve the scrambled eggs with toast, fresh herbs, or a side of salad for a complete and satisfying meal.

Remember to always handle and cook eggs properly to ensure food safety. Enjoy your tasty and nutritious scrambled eggs!