如何腌制鸡腿肉

To marinate chicken legs, you can follow this simple recipe:

Ingredients:
- Chicken legs
- Soy sauce
- Olive oil
- Minced garlic
- Lemon juice
- Salt and pepper
- Herbs and spices of your choice (such as paprika, thyme, rosemary)

Instructions:
1. In a bowl, mix together soy sauce, olive oil, minced garlic, lemon juice, salt, pepper, and your choice of herbs and spices.
2. Place the chicken legs in a resealable plastic bag or a shallow dish.
3. Pour the marinade over the chicken legs, making sure they are well coated.
4. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or preferably overnight to allow the flavors to penetrate the meat.
5. When ready to cook, preheat the oven to 375°F (190°C).
6. Remove the chicken legs from the marinade and place them on a baking sheet lined with parchment paper.
7. Bake in the preheated oven for about 45-50 minutes, or until the chicken is cooked through and golden brown.
8. Serve the marinated chicken legs hot with your favorite side dishes.

Enjoy your delicious marinated chicken legs!