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An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样,拥有健康也是人类生存的必要条件之一,而它却往往被忽视。以下有保持身体健康的小秘笈:规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病,那么每天的晨练一定是预防疾病最好的方式。经常可以看见,很多老年人在广场或公园健身或打太极拳,而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球,而不再是扎堆在酒吧里宿夜买醉。地球人都知道,烟草和酒精是影响我们健康的两大恶邪,所以应该明白,什么该吃什么不该吃,什么该喝什么不该喝。除此之外,在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之,我们应该知道,健康是上天赐给人类最宝贵的礼物
相关的:healthy diet (健康饮食)green food(绿色食品),health food(健康食品),genetically modified food(转基因食品)~
As the saying goes, medicine is better than food.
In China, adjusting diet as a means of health preservation and fitness, our ancestors recognized the importance of diet and health preservation as early as more than 2000 years ago.
A healthy diet will not only make people live happily, full of vitality and wisdom, but also meet the nutritional balance and can be fully absorbed by the human body. At the same time,
Healthy diet is also conducive to prevent the occurrence of diseases, so as to achieve the purpose of diet health and longevity
Good reasonably healthy eating habits is an important aspect of health care, can make the body healthy growth and development; poor eating habits will be infected with the disease in the body's normal physiological function disorder. On the contrary, proper diet can help the body to restore health. On the basis of the medicine on the world different ethnic dining posture studies showed that, the seat the most scientific and stance times, squatting it is most appropriate. So you have to learn a healthy diet.良好合理的健康饮食习惯是保健的一个重要方面,可使身体健康地生长、发育;不良的饮食习惯则会导致人体正常的生理功能紊乱而感染疾病。相反,恰当的饮食对疾病会起到治疗的作用,帮助人体恢复健康。根据医学上对世界各地不同民族用餐姿势研究表明,坐位最科学,站姿次之,蹲着最不宜。所以大家要学会健康饮食~
三国演义里的著名童谣谶语“千⾥草,何青青,⼗⽇⼘,不得⽣”,当时董卓进京,废⽴皇帝,把持朝政,权势正盛,千⾥草是董,⼗⽇⼘是指卓,这⾸童谣意思是别看他现在权势熏天,终究不得⽣存,很快董卓被吕布杀死,迅速败亡。
《健康的饮食习惯》英语作文:eat healthy
It is very important to eat healthy since what we eat is directly related to our health.
The obesity rate of children and adults has increased dramatically over the past decade and much of it is due to eating unhealthy foods.
Junk food like candy, soda and the such are mass-produced with harmful chemicals in them that damages your health after being ingested.
Along with obesity and just the simple fact of not eating healthy come many illnesses like diabetes that can shorten life expectancy exponentially.
Drinks like soda also eat away at your teeth and is extremely high in sugar, which causes arteries to become blocked.
Not eating healthy can also stunt growth and does not leave you with a good form. Therefore, if you want to have a longer and healthier life then eating healthy is very crucial.
健康的饮食: healthy diet或Healthy Refrigerator 健康的饮食习惯: Healthy eating habit解析:diet ['daiət] n. 饮食;食物;规定饮食vi. 节食vt. 照规定饮食[ 过去式dieted 过去分词dieted 现在分词dieting ] 希望对你有帮助 如有疑问 请在线交谈 祝你考上理想的学校 O(∩_∩)O
健康是我们生活中非常重要的一部分,以下是一些与健康有关的童谣:
1. "洗手歌":洗手是保持健康的重要步骤,这首歌鼓励孩子们经常洗手,保持清洁。
2. "吃蔬菜歌":这首歌鼓励孩子们多吃蔬菜,因为蔬菜富含维生素和纤维,有助于身体健康。
3. "运动歌":这首歌鼓励孩子们积极参与运动,保持身体健康和活力。
4. "早睡歌":这首歌提醒孩子们每天早睡,充足的睡眠对身体和大脑发育都非常重要。
这些童谣通过简单的歌词和旋律,向孩子们传递保持健康的重要性,帮助他们养成良好的生活习惯
著名的红色童谣《小地雷》、《害怕地雷炸》、《王二嫂》、《红星闪闪放光芒》、《歌唱二小放牛郎》等。
知识拓展:
1、红色童谣的含义:红色童谣是讲述红色革命经历的歌谣。
2、红色童谣的特点:押韵、节奏明快易唱、语言活泼。
3、举例:
《小地雷》
小地雷,铁西瓜,叔叔怀里抱着它,鬼子梦里也害怕。
早已怕,晚也怕,关住窗子睡着了,地雷就在他床底下。
线一拉,就开花,炸的鬼子回老家,哇哩哇啦直叫妈。
《王二嫂》
王二嫂,枣红衫,整天划船在河间,敌人到,消息传,告诉八路快下山。
敌人走,打鱼虾,打船鱼虾送上山。
健康的饮食: healthy diet或Healthy Refrigerator
健康的饮食习惯: Healthy eating habit
解析:
diet ['daiət]
n. 饮食;食物;规定饮食
vi. 节食
vt. 照规定饮食
[ 过去式dieted 过去分词dieted 现在分词dieting ]