正确洗头发的方法

To correctly wash your hair, follow these steps:

1. Wet your hair thoroughly with warm water.
2. Apply a small amount of shampoo to your palms and lather it by rubbing your hands together.
3. Gently massage the shampoo into your scalp using your fingertips, not your nails. Focus on the roots where oil and dirt accumulate.
4. Rinse your hair thoroughly with warm water until all the shampoo is washed out.
5. If necessary, repeat the shampooing process for a deeper clean.
6. Apply conditioner to the ends of your hair, avoiding the scalp.
7. Leave the conditioner in for a few minutes before rinsing it out with cool water to seal the hair cuticles.
8. Gently squeeze out excess water from your hair and pat it dry with a towel. Avoid rubbing vigorously to prevent damage.
9. Allow your hair to air dry or use a blow dryer on a low heat setting if needed.

Remember to choose a shampoo and conditioner that suits your hair type for best results.